We are eager for you to meet Rebecca Thesman. She has joined our NBC family to provide us with Relaxation Retreats and Journaling. She has many years of experience in both fields; she will be posting her life experiences and training that have led her down these paths. We are thrilled to have her and know you enjoy having her part of your life as well.
Friday, Nov. 18th is a perfect day for the New Birth Relaxation Retreat. With a holistic focus on body, mind and spirit – we’ll learn some techniques to de-stress our bodies and untie mental knots. The Relaxation Retreat is two hours of restoration where tension is released. We’ll learn some meditation techniques and leave with tools we can apply during our stress-filled lives. This retreat also includes a free smoothie and New Birth’s CD of music to guide you through birth. Register now to save your place at the Relaxation Retreat Nov. 18th from 10-12.